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Preacher Curl Benches

The design of the preacher curl bench isolates the biceps muscles and eliminates stress on the elbows and lower back. Preacher curls are great for developing overall biceps mass including the often difficult lower biceps. Use a straight barbell, curl bar, or dumbbells with any one of the preacher benches. Brand names include Body Solid, YORK, TKO, Valor and XMark Fitness.