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  • Gym Packages
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  • Barbells
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  • Cardio Equipment
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  • Group Training
  • Gym Flooring / Mats
  • Gym Machines
  • Pull Up / Dip / VKR Stations
  • Rigs/Racks
  • Speed/Agility Training
  • Storage Racks

    • Shop by Brand

  • Body-Solid
  • TROY Barbell
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  • Valor Fitness
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  • Buckeye Fitness
  • Powerline
  • Steelflex
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    • Adjustable FID Benches

    Shop our selection of flat/incline/ decline adjustable weight benches for home and commercial gym use. Brand names include Body Solid, YORK, TKO, Troy, Valor and XMark Fitness.

    • Fit 505 FID Weight Bench Fit 505 Adjustable FID Weight Bench
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      Fit 505 FID Weight Bench

      The Fit 505 FID Bench adjusts from decline to flat to incline positions. The Fit 505 Series equipment is designed for home gym use only. The versatility of the FID bench makes it a must have item for any home gym. The bench is perfect for dumbbell...

      $275.00
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    • Body Solid SFID425 Commercial Adjustable Weight Bench Body Solid SFID425 Decline Sit Up
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      Pro Club Line SFID425 Commercial Adjustable Bench

      The Body Solid Pro Club Line SFID425 adjustable weight bench is full commercial rated with a 1000 lb capacity. The bench has 5 incline adjustment positions from 15-30 degrees as well as the flat and decline position. The wide adjustable seat and leg hold...

      $675.00 $520.00
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    • Xtreme Monkey HD Adjustable FID Bench HD FID Bench Upright Position - 80 Degrees
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      Xtreme Monkey HD Adjustable FID Bench

      The Xtreme Monkey HD FID Bench is suited for home gyms and commercial use facilities. Multiple adjustment positions accommodate your workout preferences and the easy handle design and rear transport wheels make for easy mobility. Incline adjustment...

      $450.00 $405.00
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    • Xtreme Monkey XM100 Flat/Incline/Decline Bench Xtreme Monkey XM100 FID Bench - flat position
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      Xtreme Monkey XM100 Flat/Incline/Decline Bench

      The Xtreme Monkey XM100 FID weight bench has several incline positions as well as a 20 degree decline position. The XM100 FID bench is rated for light commercial use gyms and is a great selection for any serious home gym enthusiast. Perform a number of...

      $450.00 $405.00
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    • TKO 874MA Commercial Multi-Angle Bench TKO 874MA Weight Bench flat position
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      TKO 874MA Commercial Multi-Angle Bench

      The commercial rated TKO 874MA Multi Angle Bench is adjustable from 0-85 degrees and features a seat that locks into position for incline work. The TKO 874MA Bench is ideal for vertical markets and commercial use. Constructed completely of 3" square...

      $699.00 $595.00
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    • YORK STS Flat to Incline Bench
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      YORK STS Commercial Flat to Incline Bench

      The commercial rated YORK STS Flat to Incline weight bench adjusts to 6 positions for a varied dumbbell training workout. Equipped with transport wheels and a handle makes it easy to move around the gym. The high density foam padding gives the needed...

      $499.00 As low as $395.00
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    • YORK ST Series Multi-Function Bench
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      YORK STS Commercial Multi-Function Bench

      The YORK STS Multi-Function Weight Bench is a full commercial quality bench with built in spotter platforms for heavy weight lifting workouts. The bench is designed to lock into a variety of the York modular racks in the (STS) Strength Training Series...

      $699.00 As low as $575.00
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    • Body Solid SFID325 Commercial FID Bench Body Solid SFID325 Incline Dumbbell Bench Press
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      Pro Club Line SFID325 Flat/Incline/Decline Bench

      The Body-Solid SFID325 Pro Club Line Commercial Rated Flat/Incline/Decline bench is designed to meet any fitness facility's requirements without breaking the bank. The FID bench is a must have tool of any fitness facility. The SFID325 bench adjusts from...

      $615.00 $475.00
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    • Valor DD-40 PRO Adjustable FID Bench Valor DD-40 FID Bench
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      Valor PRO Adjustable FID Bench DD-40

      The Valor DD-40 PRO Adjustable FID Bench is a commercial quality multi-use weight bench. Use in the flat or decline position to target the low and mid-chest or in one of the incline positions to target the upper pecs. Great for use with dumbbells or in...

      $399.00 $375.00
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    • Troy VTX Flat/Incline/Decline Adjustable Weight Bench Troy VTX FID Bench incline position
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      Troy VTX Flat/Incline/Decline Adjustable Bench

      The TROY Barbll VTX Adjstable FID Bench is designed for home gym use. The VTX weight bench features a unique 4 hook system for optional band use, wheels on the back for easy transport, high-density foam padding for comfortable yet sturdy workout and a...

      $499.00 $349.00
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    • YORK FTS Flex Bench with Foot Hold Down YORK FTS Flex Bench - front view
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      YORK FTS Flex Bench with Foot Hold Down

      The York FTS Flex Bench adjusts to a full 30 degree decline position and offers 6 incline adjustments from 0-90 degrees. The Flex bench also includes a leg hold down bar that will keep you from sliding when working in the decline position. The adjustable...

      $399.00 $325.00
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    • YORK FTS Flat to Incline Bench
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      YORK FTS Flat to Incline Bench

      The York Flat to Incline Weight Bench is designed for home gym use and light use commercial facilities. The compact bench has a 6 position 0-90 degree incline and a 3 position seat adjustment for greater support when using in an incline position. Large...

      $325.00 $265.00
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    • Body Solid GFID100 Flat/Incline/Decline Bench Body Solid GFID100 FID Weight Bench dimensions
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      Body Solid GFID100 Flat/Incline/Decline Bench

      The Body Solid GFID100 Adjustable FID Bench has 6 adjustment positions including flat and decline positions. The bench is equipped with transport wheels that allow you to move it effortlessly in and out of any rack. Designed for home or light commercial...

      $355.00 $275.00
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    • XMark XM-7604 Flat/incline/Decline Bench XMark XM-7604 FID Bench adjustments
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      XMark XM-7604 Flat/Incline/Decline Bench

      The XMark Fitness XM-7604 FID Bench offers 7 adjustment positions from decline to military press. The 3-position rolled seat provides ergonomically correct angles for decline, flat and incline bench positions for a range of upper body exercises. With a...

      $451.00 $299.00
    • XMark XM-7472 Flat/Incline/Decline Bench XMark XM-7472 Adjustable FID Bench flat position
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      XMark XM-7472 Flat/Incline/Decline Bench

      The XMark Fitness XM-7472 11-Gauge FID Bench adjusts to 7 positions from from decline to a full military press position. 3 seat positions ensure proper body positioning for your various weight lifting exercises. The 1500 lb. weight capacity of the...

      $447.00 $299.00
    • XMark XM-7630 Adjustable FID Weight Bench XMark XM-7630 FID Bench dimensions
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      XMark XM-7630 Adjustable FID Bench

      The XMark XM-7630 Light Commercial Rated Adjustable Dumbbell Weight Bench has seven ladder back adjustments from decline to upright military position and 3 seat adjustments. The ultimate FID bench to target your chest, back, shoulders, and arms. A range...

      $429.00 $289.00
    • XMark XM-9010 Power Series Commercial FID Bench XMark XM-9010 Adjustable FID Bench
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      XMark XM-9010 Commercial FID Bench

      The XMark XM-9010 Power Series FID Utility Bench is designed for use in the commercial gym and adjusts to 7 different positions. From decline to military press position, this adjustable weight bench offers a 7 position adjustable back pad ranging from...

      $427.00 $289.00
    • Body Solid GFID31 Flat/ Incline/Decline Bench Body Solid GFID31 Flat/ Incline/Decline Bench
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      Body Solid GFID31 Flat/ Incline/Decline Bench

      The Body Solid GFID31 Flat / Incline / Decline Bench is a multi-use weight bench with a 600 lb. weight capacity. The weight bench was designed with a shortened base frame to fit perfectly in all Smith Machines, power racks and multi-press racks. The...

      $435.00 $335.00
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    • Body Solid GFI21 Heavy Duty Flat/Incline Bench Body Solid GFI21 Incline Bench Press
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      Body Solid GFI21 Heavy Duty Flat/Incline Bench

      The Body Solid GFI21 Heavy Duty Flat Incline Bench is a commercial rated adjustable weight bench that features 9 adjustments from flat to an exact 90 degree angle. A convenient one-touch pop-pin makes adjustments quick and easy. Constructed of 2" x 3"...

      $335.00 $260.00
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    • Body Solid GFID225 Folding FID Bench Body Solid GFID225 Incline Dumbbell Bench Press
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      Body Solid GFID225 Folding FID Bench

      The Body-Solid GDFID225 Folding Multi-Bench is flat/incline/decline adjustable with 7 positions. Use in conjunction with your power rack or Smith Machine for maximizing workouts. The GFID225 bench is not only functional, but is also compact, portable and...

      $355.00 $275.00
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    • Powerline PFID125X Folding Multi Bench Powerline PFID125X Multi Bench folded
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      Powerline PFID125X Folding Multi Bench

      The PFID125X Powerline Folding Multi Bench from Body Solid features 7 adjustment positions from decline, flat and incline. Blast your chest from all angles with a variety of dumbbell or barbell presses. The transport wheels make it easy to move this...

      $270.00 $225.00
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