Ankle weights and wrist weights are a great way to make your everyday walk or workout routine more efficient. The adjustable ankle weights are a great way to gradually add resistance to strengthen your muscles over time.
The ankle weights consist are adjustable in one pound increments to suit your specific training needs.
Pair consists of two 10 pound ankle weights
Adjustable in 1 lb. increments
The ankle weights are adjustable in 1/2 pound increments. Use Ankle Weights to quickly build stamina and muscle while doing your everyday activities! They effectively shape and tone your muscles. Sport them around the office, out shopping, or at the gym...